The solution is pH balance, acidic and alkaline food control, and vitamins/supplements. Most doctors recommend that you limit your daily intake of seafood to four to six ounces. Health before everything If you believe restricting to a diet plan is not the only solution to your gout problems, you can pay a visit to your doctor in order to seek medical advice regarding putting a restriction on gout for your satisfaction. Another component to avoiding a gout attack is medication. This is because we don’t yet completely understand the mechanism behind gout… But we do have a lot of big clues. Learn more about which foods to avoid, and which low-purine foods to make a bigger part of your diet. Although weight control will not likely cure your gout, it may help prevent flare-ups, according to the University of Maryland Medical Center 1 . Often the gout diet foods to eat and avoid lists are not mutually exclusive, leaving many patients confused. Although this is not a cure, it lowers the risk of experiencing a gout attack. Limiting foods with a high glycemic index such as white bread, pasta, and white rice may help to reduce uric acid levels and possibly prevent gout onset or flares. Which foods should you avoid when you have gout? Medline Plus states that you should avoid fatty foods to control your risk for gout flare-ups 2. However, these meats are quite rich in vitamins and minerals such as potassium, iron, and magnesium. These may also become a great hindrance to prevent a reduction in uric acid in the blood. If you really want to beat your Gout for good, give yourself the best start possible by avoiding … Foods to Avoid With Gout More A common form of inflammatory arthritis, gout affects more than 8 million Americans – or about 4 percent of the U.S. population. Seafood: Almost all types of seafood contain high levels of purine, so it's best to avoid these foods whenever possible. Purine – not so pure. If you take certain foods that cause gout … Information online about gout treatment can be particularly confusing, and even contradictory at times. List of foods to avoid with gout are extended to goose, bacon, crabs, sardines, lobsters, shrimps etc are vital for your body since they carry … We tell you what foods you can eat, and which to avoid, and why. 1. Generally, food to avoid which can predispose you to gout include, fattening food or food high in purine content. Time and again, physicians and gout sites will tell you to avoid high purine foods such as beef and asparagus, while suggesting unhealthy "low purine" selections such as breads and sugars. Avoid fatty foods, such as fried foods, sugary foods and fatty snacks, to help you control your weight.