Who doesn’t love breaded fish? I don’t know what it was about them, but I think it’s the fact that kids will pretty much eat anything that is breaded and crunchy. Fried catfish needs about 10 minutes total cooking time per inch of thickness. Panko Crusted Catfish. This is my updated, grown-up version of the fried fish I used to love minus the frizzy hair. 1 Review. Quick Pan Fried Catfish -fixed these tonight they great! ... 1 Easy Dinner Recipes for Busy Weeknights Everybody understands the struggle of getting dinner on the table after a long day. 2 teaspoons flake sea salt. Catfish fillets breaded with seasoned flour and panko bread crumbs pan fried fast these catfish make the perfect taco or sandwich too by way tender flaky fish against crunchy coating go fantastic with soft tortillas baked panko crusted fish fillets the easiest crispy pan seared fish recipe. 1 teaspoon dried parsley + more for garnish. Cook the fish for approximately 2 to 4 minutes per side, depending on thickness, until the panko crust is well browned and the fish is opaque all the way through. Serves 2-4. Fry the filets in batches if necessary, bringing the oil back up to temperature between batches. Oxmoor House. Very Good 4.3/5 (4 ratings) Oven ... You will think you are dining in a screened in-porch with the colonel as your host when you bite into this pan-fried chicken. Pan Fried Catfish Recipes Panko. 1 tablespoon paprika Member Recipes for Catfish With Panko Breadcrumbs. 1/2 teaspoon cayenne pepper. Prep Time ... and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. Panko Pan-Fried Fish Strips Panko Pan-Fried Fish Strips. I used Penzeys old world seasoning instead of seafood seasoning. As a kid growing up, I could always get on board with fish sticks. ADD YOUR REVIEW. July 10, 2018. This pan-fried catfish recipe lets you enjoy the crispy, delicious taste of fried catfish without the all the fat. 1 teaspoon garlic powder. Quick Pan Fried Catfish Catfish were readily abundant in the Antebellum South and, due to their status as "bottom feeders," weren't deemed the most stylish dinner staples. Ingredients: 1 cup panko. 1 teaspoon dried thyme. Panko-crusted fried catfish. 2 teaspoons black pepper.